Nature's Trinity

Healthy Body, Mind and Spirit – Plus Nutritious Recipes

Why I Changed my Diet from Vegetarian to Vegan

In my search to find out why I was still experiencing ill-health, I came across a book called “Don’t Drink Your Milk” by Dr. Frank A. Oski and Dr. David Phillips which informed me about how milk affects the human…
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Obtaining Optimum Health is Simple.

I learned 15 years ago that for optimum health, the body requires over 90 different nutrients, 60 minerals, 16 vitamins, 12 amino acids and 3 essential fatty acids. When I started supplementing with Colloidal minerals which means these are very,…
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