Nature's Trinity

Healthy Body, Mind and Spirit – Plus Nutritious Recipes

Vegetable Triangles

Vegetable Triangles recipe contributed to Natures Trinity Vegetable Triangles   (Serves 3) Makes 18 – Triangles. Ingredients: 500gram packet of Winter Frozen Vegetables consists of the following frozen vegetables. Green beans Carrots Broccoli Cauliflower Broccoli in these packets can be…
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Vegetable Pie

Vegetable Pie recipe contributed to Natures Trinity   Vegetable Pie   {Serves 2.} Ingredients: A selection of mixed frozen vegetables A quarter of a packet of mixed winter vegetables. A quarter of a pack of stir fry vegetables. Half a fresh…
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Vegetable Puffs

Vegetable Puffs

Vegetable Puffs recipe contributed to Natures Trinity   Vegetable Puffs   {Serves 2.} It makes 12 vegetable puffs. Ingredients: Half a packet of frozen stir fry mixed vegetables Three sheets of frozen puff pastry. Water. Extra Virgin Olive Oil. One…
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Journaling

Below are some examples of why I use a journal. Journaling comes in handy to notate the date, day, time and activity when one cannot remember the events from a previous or current day. Days and dates were frustrating to…
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