Baby Leaves Smoothie
Baby Leaves Smoothie recipe by Natures Trinity
Directions for Baby Leaves Smoothie:
Add two cups of filtered water to the blender to assist the blades.
If it is large cut it in half if it is small use it whole.
Ingredients:
Fruit:
- Use half of the fruits and leave the other half to be refrigerated for next days smoothie.
- Where applicable remove the skins and seeds from the orange and banana. Leave the skin on the apple, pear and discard the seeds.
- Include one whole mandarin without the skin and remove the seeds.
- Rockmelon may show guidelines on the outside of the fruit, use these lines to cut a slice, including the seeds and discard the skin.
Greens:
- A large handful of pre-packaged mixed Baby Leaves
- A branch of mint, remove the leaves and add to the blender.
Spices:
- 1/8 tsp of each of the following;
- Paprika
- Turmeric
- Sage
- Dutch Cinnamon
- Use one dried leaf from the star anise and add it to the blender.
- Add three full turns of freshly crushed peppercorns to the mix.
Other:
- A thin slice of ginger, remove the skin.
- Add a quarter of the garlic clove remove the outer covering and discard. Leave the remainder of the garlic clove with the skin on, and it will remain fresher for longer.
- One teaspoon of Coconut flour.
- One teaspoon of Maca.
- Remove half of the avocado and place it into the blender, the remainder place in the refrigerator with the seed still intact.
- A large avocado adds a thick creamy texture, and that is why I use half.
Nuts:
- Two whole walnuts
Enjoy!