(Serves 2). Ingredients:Five hundred grams of frozen mixed vegetables made up of green beans, carrots, broccoli, and cauliflower. The broccoli served in this packet may be overlarge; cut it into smaller pieces and spread it evenly across the pan. A… Read more
First of all humans as a species, originally were plant and fruit eaters. Many cultures of the world are primarily Vegetarian; some have changed to Vegan. Vegetarians still eat the by-products from animals, such as milk and, eggs. Vegans eat… Read more
Taken from the book called Fit For Life by Harvey and Marilyn Diamond. * Respect the body cycles: – Elimination cycle – Appropriation cycle – Assimilation cycle If you want to get this book click on the image below; *… Read more
Due to modern farming techniques, the farmer introduces three minerals namely Phosphorus, Nitrogen and Potassium, while it promotes plant growth, it does nothing for human health. Food value losses are due to early harvesting, storage, cooking, freezing, canning, over processing,… Read more
If your present body weight has stretched your skin for some years, my suggestion would be to lose the weight slowly this may return your skin to your first shape. If weight loss occurs too quickly, your skin will be… Read more
