Taken from the book called Fit For Life by Harvey and Marilyn Diamond.
* Respect the body cycles:
– Elimination cycle
– Appropriation cycle
– Assimilation cycle
If you want to get this book click on the image below;
* Eat only fruit and some nuts for breakfast – ALL RAW!
* Instead of afternoon tea or coffee have fruit.
* Do not eat fruit after meals, wait for at least two to three hours.
* 60% of all the food intake is RAW if you want to stay healthy.
* Before eating any cooked meal, we should always start with a salad, pieces of cut up carrot, celery, cauliflower or tomato.
There will be less stress on the pancreas because the raw salad ingredients are vital and full of enzymes.
* Fermented Vegetables and probiotic also provides the spectrum of enzymes and beneficial intestinal bacteria to help with immunity, digestion and assimilation.
* 1932 – Otto Heinrich Warburg – Nobel Prize discovered acid food causes Cancer.
* Cooked food is acidic food = no nutritional value.
* 1936 – Dr. Linus Pauling, winner of two Nobel Prizes stated decades ago: “You can trace every sickness, every disease and every ailment to a mineral deficiency.”
* 1987 – A pioneering company in the USA found there are harmful, toxic, cancer causing ingredients in Personal care products, such as shampoos, body washes, toothpaste, mouthwashes, cleaning products and make-up. So, they started manufacturing their Safe product lines. These products are now available in Australia under the name of MODERE.
* Use Safe Personal Care Products and Safe Cleaning Products – you will be avoiding potentially toxic, cancer causing ingredients.
* To stay healthy these days we need to supplement because our food doesn’t contain all the nutrients that it once had.
* Supplement with Colloidal Minerals, Antioxidants and Vitamins.
* God gave us a self-healing body – give your body the right building blocks so your body can do the healing.
Eva Major
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The most common cause of potassium deficiency is excessive loss. This is caused by extended vomiting, kidney disease, or the use of certain medications like diuretics.
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Thanks for sharing. As they say “Live each day as if it’s your last” 🙂