Should We Be Eating More Raw Food?
Somewhere we have been misguided and lost our inner knowing of what is natural to eat and instead we’ve been led to believe in eating refined and altered foods.
Healthy Body, Mind and Spirit – Plus Nutritious Recipes
How to Prepare Celery – A Quick & Easy Method
My video shows how easy it is to prepare celery by removing the strings from the back of the celery stalk… I found this to be the easiest method of preparing celery, and it is a lot quicker; I use…
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Overcoming Claustrophobia – A Fear of the Unknown?
Looking for ideas for overcoming claustrophobia? Here’s what I did about it… At six years old, I suffered from a condition which produced symptoms that can be best described as claustrophobia. I felt sick, my heart raced, and my body temperature…
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Do You Experience Panic Attacks?
Panic attacks usually manifests with shortness of breath and or difficulty in breathing it gives the individual suffering from this condition that it is serious and that they need to see their doctor. Panic attacks explained A doctor once told me about…
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Stop Nail Biting – How to Break the Habit as an Adult
Stop nail biting! It’s much easier said than done! In this article you’ll discover three different ways to overcome this bad habit… What is the underlying cause of nail biting and how can one break the habit as an adult?…
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