Nature's Trinity

Healthy Body, Mind and Spirit – Plus Nutritious Recipes

My “Durex” Experience

Many, many years ago, I toured the world and one of them being a stop-over in London, England. While visiting London, I took on a temporary position in a Barristers Office as a Receptionist-Telephonist. There were tradespeople working near the…
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Your health is precious – look after it!

How precious is the condition to be in good health! And it is therefore our duty to look after it? Physical Health is as important as Mental Health. We should eat natural healthy foods have regular exercise and some time…
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The Conscious and The Subconscious Mind.

The way I understand it, the subconscious is of the conscious mind. So, everything the conscious mind is aware of in the wakeful state, the subconscious is busy recording the “best not forgotten”! Whilst we are asleep the conscious mind…
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