How To Get The Meat Out Of A Coconut (Video)
In this video I show you how to get the meat out of a coconut… you’ll see how to remove the fleshy part of the coconut by segmenting it which makes it easier to remove it.
Healthy Body, Mind and Spirit – Plus Nutritious Recipes
We Are All Pupils in the School of Life!
Personally, my body is wearing thin from the pressure of its demands on the school of life. Since it is only our outer garment physical body that makes our true self, the inner being, or the self is what is…
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Is Belly Fat Due To Anxiety?
Is belly fat due to anxiety which may not respond to diet and exercise efforts? The regulator of all hormones, the human endocrine system, could play a useful part in reducing belly fat. The nervous system needs to calm and fight…
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Iodine Alert – Part 2
This article is a follow up of the previous article I wrote about Lugol’s Iodine, which you can read here.
Lugol’s Iodine – What Can It Do For Your Health?
Another topic worthy of discussion here is Lugol’s Iodine and what it can do for our health. First of all people need to do their own research because it may vary according to peoples needs for iodine. It is extremely…
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