Contributed to Natures Trinity Ingredients: 250 MLS of purified water. Cinnamon Half: Banana Pear Apple Remove the skin from the Banana and keep the skins on the Apple and Pear. Roughly chop all the fruit. Place in the blender…
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I acquired a sandwich press toaster and made two delicious meals, using it as one would a standard toaster, instead of using it to heat a completed meal on a roll or sandwich already made up. Usually, the sandwich press…
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I heard about the ten-day juice fast from a friend of mine, and she was keen on doing it, providing we did it together for support. I agreed, and I started it in late January this year, 2021. Breakfast consisted…
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Morning Booster Blend (Serves 4) This Morning Booster Blend will give you the best start to your day! Vegetables: Two Kale Leafs Two Silver Beet leafs One Branch of Parsley Two heads of Fresh Mint A small handful of chives…
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It’s important to develop a healthy mindset for weight loss and for the foods and chemicals you allow to enter into your body, especially when you decide to change your approach to making decisions about lifestyle changes.