I acquired a sandwich press toaster and made two delicious meals, using it as one would a standard toaster, instead of using it to heat a completed meal on a roll or sandwich already made up. Usually, the sandwich press…
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I heard about the ten-day juice fast from a friend of mine, and she was keen on doing it, providing we did it together for support. I agreed, and I started it in late January this year, 2021. Breakfast consisted…
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There is a specific body odour which emanates a sweet acidic body odour smell, and I put up with it for many years. In my twenties, to early thirties, I was using products to cover-up this repulsive smell, and instead…
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Reading benefits – reading is not only informative and entertaining but extremely educational. Much of the things we learn are “absorbed” through our subconscious mind. It “registers” information by constant reading like proper word usage, correct spelling, and correct punctuation.…
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Developing a healthy mindset is when you decide to change your approach to making decisions about lifestyle changes. It could be to do with the diet, which won’t be something you will do overnight it may take longer to make…
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