In the past ten years, we have seen an increasing number of foods that have advertised as “heart-healthy” or enriched with certain vitamins and minerals to promote presumably better health. Do these foods live up to their labels, or is…
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The public was informed about Soy to be the healthiest substitute for cow’s milk. All those years we have been led to believe how terrific Soy is. A woman by the name of Elaine Hollingsworth wrote a book called “Take…
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Many aspects can affect your health whether it is a positive or negative outcome. It may not be easy to avoid these adverse conditions. However, you need to make the necessary changes to remain healthy. Food consumption needs investigating to…
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Most of us focus on cleaning the outside of the body and don’t give a thought to doing the same on the inside. You probably think what for, our outside is clean, we expel our waste, and we naturally assume…
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Taken from the book called Fit For Life by Harvey and Marilyn Diamond. * Respect the body cycles: – Elimination cycle – Appropriation cycle – Assimilation cycle If you want to get this book click on the image below; *…
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