Nature's Trinity

Lentil Dip

Lentil Dip recipe contributed to Natures Trinity Lentil Dip

Lentil Dip

 

Ingredients:

  • Four hundred grams of lentils.
  • One standard cup of almond meal {crushed almond nuts}.
  • One and a half tablespoons of Japanese style soy sauce.
  • One small brown-skinned onion.
  • Three large cloves of garlic.
  • A quarter of carrot.
  • A quarter of zucchini.
  • Half a portion of avocado.
  • The juice from half a lemon.
  • A tiny amount of raw beetroot.

 

Method:

  • Pour the contents of the lentils into a colander and rinse under running water until it becomes clear.
  • Place the lentils into a blender or food processor to form a paste. If the blender finds it too hard to stir, add a tiny amount of water.
  • Insert the lentil paste into a mixing bowl.
  • Add one and a half tablespoons of Japanese style soy sauce into the mixing bowl and stir.
  • To absorb the amount of liquid present, add a teacup of crushed almond nuts to the bowl and stir.
  • Add a small brown onion by removing the skin and dicing it.
  • Add three cloves of garlic, remove the skins and dice on the small holes on the grater.
  • Zucchini, do not remove the skin and grate a quarter on the large oblong holes on the grater.
  • Take half of the portion from the avocado and place it into the bowl and stir in.
  •  Place the unused portion of the avocado with the bare skin on top of it to hold it in place by securing it in a cup and placing it into the refrigerator.
  • Juice of half a lemon. Use the same description for lemon as for the avocado.
  • On the large holes of the grater, extract a tiny amount of raw beetroot and stir the remainder of the ingredients to form a finger-licking tasty Lentil Dip.

P.S.

  • The raw beetroot gives this recipe a pinky coloured hue.
  •  I use the Japanese style soy sauce because I have not found a similar taste in any other brand.

I hope you enjoy it as much as I do!

Enjoy!

Julie Eden

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