Hemp Seeds With The Four Bean Mixed Dip recipe contributed to Natures Trinity
Hemp Seeds With The Four Bean Mixed Dip
Ingredients:
- One Four hundred and twenty grams of four bean mix.
- Three medium garlic cloves.
- Six heaped tablespoons of hemp seeds.
- Two tablespoons of Japanese style soy sauce.
- Juice of half a lemon.
- A small amount of water if needed.
Method:
- Place the container of mixed beans into a colander for rinsing until the water becomes clear.
- Pour the rinsed beans into a blender or food processor.
- Blend on high for ten seconds or more until it has formed into a paste.
- When the blender gets stuck, pour a small amount of water to complete the mix.
- Remove the paste from the blender and place it in a mixing bowl.
- Remove the skins from the garlic cloves and grate on the small holes.
- One small onion, remove the skin and finely dice.
- Thoroughly mix all the ingredients mentioned above.
Enjoy!
Julie Eden