Nature's Trinity

Cannellini Bean Dip

Cannellini Bean Dip recipe contributed to Natures Trinity

Cannellini Bean DipCannellini Bean Dip

 

Ingredients:

  • Half a cup of Almond Meal
  • Three tablespoons of extra virgin olive oil
  • Two small tablespoons of soy sauce
  • One small brown onion – remove skin and finely dice.
  • One large clove of garlic – remove skin and grate on the small holes.
  • Two tablespoons of sweet lemon juice
  • Half a tsp of Turmeric

 

Method:

  • Pour the cannellini beans into a colander and drain. Run cool water over the beans to rinse away the sauce until the water becomes clear.
  • Add the cannellini beans into a blender or food processor to mash into a paste. If you find that the blender is too hard to mix, add a small amount of water to complete it.
  • Add the mashed paste into a bowl.
  • Include all the ingredients mentioned above.

 

Enjoy!

 

Julie Eden

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