Nature's Trinity

Zucchini Black Bean Dip

Zucchini Black Bean Dip recipe contributed to Natures Trinity Zucchini Black Bean Dip

Zucchini Black Bean Dip

Ingredients:

  • 400 grams of Black beans
  • One small Zucchini
  • One tablespoon of Tahini ( ground sesame seed}
  • One tablespoon of extra virgin olive oil
  • One small brown-skinned onion
  • One medium-size garlic clove
  • One teaspoon of mild curry powder
  • Juice of half a lemon
  • A quarter of a teaspoon of sweet paprika
  • Five twists or more from the whole black peppercorns grinder.

 

Method:

  • Pour the black beans into a colander and rinse under running water until the water becomes clear. Place the beans into a mixing bowl.
  • Without removing the skin from the zucchini, grate on the large oblong holes on the grater.
  • Add a tablespoon of each ingredient mentioned below;
  1. Tahini paste
  2. Extra virgin olive oil
  • One small brown-skinned onion, remove the skin and finely dice.
  • One medium-size garlic clove, remove the outer skin and finely dice or grate on the small holes of the grater.
  • One teaspoon of mild curry powder.
  • Squeeze half the juice from a lemon.
  • A quarter teaspoon of sweet paprika.
  • Whole black peppercorns grind to five or more twists of the grinder.
  • Combine all these ingredients in a food processor until smooth.

 

I hope you enjoy it as much as my friends and I do.

Julie Eden

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