This recipe will serve five people at 300mls each.
Ingredients:
- One slice of Rock Melon
- One Orange
- One Banana
- One Lemon
- Three Strawberries
- Half a Red Apple
- Half a ripened Pear (Green)
- Half a Kiwi Fruit (Green Flesh)
- Half a ripened Avocado
- Two slices of Beetroot
- One medium Carrot
- One fresh clove of Garlic
- Sprinkling of Cinnamon
- Sprinkling of Ginger Powder
- A small handful of mixed unsalted nuts
Method:
Remove the rinds and outer coverings with green trim from the following fruits and vegetables.
Rock Melon, Orange, Banana, Lemon, Strawberries, Carrot, Garlic, and Avocado.
Cut the above fruit and vegetables to size and place them into the blender.
Include a small handful of mixed Unsalted Nuts in the blender.
Add sufficient water to cover the content of these ingredients.
Contributed by Claude Azzopardi to Nature’s Trinity,
To your health and well-being, we hope you enjoy this drink as much as we do.