Nature's Trinity

Raw Rainbow Salad

Raw Rainbow Salad recipe contributed to Natures Trinity Raw Rainbow Salad - Natures Trinity

Raw Rainbow Salad

 

Ingredients:

  • Carrot
  • Beetroot
  • Tomatoes
  • Cucumber
  • Yellow and red capsicums
  • Four slices of brown onion
  • A small bunch of curly lettuce leaves
  • A leaf of cos lettuce
  • One silverbeet leaf
  • One stalk of celery
  • One clove of garlic
  • Himalayan pink salt
  • Bragg organic raw – unfiltered
  • apple cider vinegar With The “Mother.” Unpasteurized.

 

Method:

  • Grate the carrot on the large oblong holes on the grater.
  • Grate the beetroot on the large oblong holes on the grater.
  • Cut the tomato into four segments and then slice across twice to form eight pieces. Spread these segments evenly across the salad.
  • The cucumber; Cut halfway and slice across three times to form six small pieces.
  • Cut a panel from each of the red and yellow capsicums and dice
  • Cut the lettuce leaves, including the silverbeet leaf, into bite-size pieces.
  • Trim and remove the leaves and the course bottom end from the celery.
  • Check out my video on removing the strings from the celery.
  • Dice the celery into smaller pieces.
    Optional: With strings or without the course strings – your choice!

 

Dressing:

  • In a separate bowl, add the following ingredients.
  • Half a sweet lemon juice.
  • One teaspoon apple cider vinegar.
  • A pinch of salt.
  • Mix these ingredients and pour them over the salad.

 

Enjoy!

 

Julie Eden

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