Nature's Trinity

Prunes – Chocolate Tasty Balls

Ingredients:

One cup of moist pitted dried Prunes

One cup of raw crushed almond meal

One tbsp of “Oh So Natural Peanut Butter (!00%)”

Three tbsp Coconut Oil

Three tbsp of good-quality drinking chocolate

Two small tsp of Cinnamon

One tbsp of ” 100% Canadian Pure” Maple Syrup

One tsp Vanilla extract.

Fine Desiccated Coconut.

Water.

Method:

Pour the one cup of pitted Prunes onto a chopping board.

Secure each Prune by stabbing it with a fork and, using a knife to cut through it,

slice it into smaller pieces to spread evenly.

This method ensures that each Prune does not have a pit in it.

Place the cut Prunes into a mixing bowl.

Add a cup of Raw Crushed Almond Meal.

One tablespoon of 100% Peanut Butter.

One tbsp of ” 100% Canadian Pure” Maple Syrup

Three tbsp of Coconut Oil.

Three tbsp good-quality drinking chocolate.

Add one tsp of Vanilla Extract and mix it.

Mix all the ingredients thoroughly. If the mixture appears dry, add a small amount of water and keep mixing until absorbed.

Add a sprinkling of desiccated coconut to a dry chopping board to roll the mixture into balls.

I use a larger teaspoon to scoop the mixture and drop it into the desiccated coconut on the cutting board as a guide.

I hope you enjoy it as much as my friends and I do!

Julie Eden

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