Four slices of wholemeal bread. Avocado – spread half across one side of the bread. Carrots – grate half of a large carrot into the oblong holes. Cherry Tomatoes– use two cherry tomatoes and slice them into three pieces each. Onions: Slice onions…
Read more
(Serves 2). Ingredients:Five hundred grams of frozen mixed vegetables made up of green beans, carrots, broccoli, and cauliflower. The broccoli served in this packet may be overlarge; cut it into smaller pieces and spread it evenly across the pan. A…
Read more
Fast Food Shop – Suspected (MSG) Poisoning On the 30th of July, 2022, I purchased a salad and chose a condiment for extra flavouring. I had consumed this food by seven o’clock that evening and retired by ten. I was…
Read more
One of the Ten Commandments states, “Thou shall not kill.” According to the Bible, in the beginning, humans and animals were plant and fruit eaters, and in the first chapter of the first book of the Bible, Genesis 1:29, the…
Read more
Below are some examples of why I use a journal. Journaling comes in handy to notate the date, day, time and activity when one cannot remember the events from a previous or current day. Days and dates were frustrating to…
Read more