Serves 2,
Ingredients:
250 MLS of Pure Water topped up with Pure Coconut Water
Leave skins on where applicable and remove the skins from the orange, grapefruits, papaya, pineapple, banana, and lemon.
An eighth of a slice from the following fruit;
- Apple
- Pear
- Orange
- Ruby Fleshed Grapefruit
- Yellow fleshed Grapefruit
- Papaya
- Pineapple
- Mango
Cut the Mango into three portions. Use one segment by using a tablespoon to scoop the flesh out.
With the remainder, including the seed, place the used skin, enclose it with the other unused portion, and put it into a cup to remain fresh for the next day.
Half Banana
A thin slice of lemon
Two leaves of Fresh Mint and rinse
Break two leaves from dried Star Anise
Pour the water combination into the blender. This method helps the blades to get momentum.
To the very best of your health!
Julie Eden