Ingredients: Pumpkin, carrots, sweet potatoes, red skin potatoes, onions, herbs, and spices. Pour extra virgin olive oil over the vegetables and potatoes. Sprinkle the herbs over everything in the baking tray. Leave the skins on the pumpkin, sweet potatoes, and…
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Frozen Mixed Vegetables Add Rice vermicelli. Break rice vermicelli into the stainless steel fry pan not too much. While cooking add a mixed blend of herbs and spices, to the vegetables add water and a teaspoon of extra virgin…
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Ingredients: 3 Carrots 1/4 Red Cabbage 1/4 Cauliflower 1/2 a Bag of frozen Beans 1/2 a Broccoli One large brown onion (Skin removed) 1/3 Red Capsicum, cut into slices 1/3 Yellow capsicum. cut into slices 1/2 a bag of frozen…
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Ingredients: • Half a persimmon • One mandarin • Half an orange • Half a sweet red apple • A thick slice of a ripened pear • Half a ripened banana • 250Mls of water • Remove the skin…
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16 Lentil Bites Ingredients: One cup of Basmati Rice Two cups of water 400 grams of Lentils One vegetable stock cube (I use the Massel Brand) Two teaspoons of Orgran Easy Egg Replacer Powder Four tablespoons of water One teaspoon…
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