For those of you who have fluid retention, I can sympathise with you. I inherited it from my mother, who, in turn, got it from her mother. My mother suffered from this condition all of her life, and so did…
Read more
(Serves 2) Ingredients: 410 grams of four-bean mix 420 grams of baby carrots 500 MLS of water 30 MLS of Extra Virgin Olive Oil One large brown-skinned onion A quarter cube of the vegetable stock cube Half a red capsicum…
Read more
(Serves 2). Ingredients:Five hundred grams of frozen mixed vegetables made up of green beans, carrots, broccoli, and cauliflower. The broccoli served in this packet may be overlarge; cut it into smaller pieces and spread it evenly across the pan. A…
Read more
It all depends on people who have acquired a habit they wish to break and cannot because of will power. Let me tell you about my experience in acquiring two bad habits, one in nail-biting and the other smoking. Nail-biting…
Read more
Many years ago, I was invited by a friend to attend an event in Melbourne, Australia, and the topic of interest for me was about being Vegetarian. One of the many questions asked of the host of this show was…
Read more