Nature's Trinity

Healthy Body, Mind and Spirit – Plus Nutritious Recipes

Apple Compote

apple compote

Apple Compote recipe by Natures Trinity Apple Compote   Ingredients: Eight medium green cooking apples Two tablespoons fresh sweet lemon juice One tablespoon of organic raw apple cider vinegar, with the ‘Mother’. It adds a distinct flavour to this. A…
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Vegetable Casserole

Vegetable Casserole

Vegetable Casserole recipe by Natures Trinity Vegetable Casserole   (Serves 4) Contributed to Natures Trinity by Claudio Azzopardi This recipe is similar to the Vegetable Stew.   Ingredients: A quarter of Jap or Kent pumpkin. A quarter to half a…
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Silverbeet Casserole

Silverbeet Casseroles

Silverbeet Casserole recipe by Natures Trinity Silverbeet Casserole   Ingredients: One large brown-skinned onion Half a large tomato Three cherry tomatoes A pinch of Himalayan salt One tablespoon of apple cider vinegar A dash of extra virgin olive oil A…
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