Health as a First Priority!
I’d like to tell you a bit about my health journey. Fifty years ago, and I am now in my seventies, I was thinking about the time when I spent visiting my Doctor on some health issue or another and…
Read more
I’d like to tell you a bit about my health journey. Fifty years ago, and I am now in my seventies, I was thinking about the time when I spent visiting my Doctor on some health issue or another and…
Read more
(For this booster blend I recommend that you only use seasonal fruit and vegetables) (Serves 3) Vegetables: Two Small Kale Leafs ( To the right is one of the photos showing the kale I use) One Red stalk Silver Beet…
Read more
Does Fit For Life work? Let me tell you my story, and you be the judge… Some years ago a friend of mine recommended I read a book called Fit For Life by Harvey and Marilyn Diamond and to follow…
Read more
Is it possible to be slim, energised, happy and satisfied eating nature’s foods without dieting? Many eating habits may be acquired from childhood and be harder to break when changing it to a different diet. It takes years to form…
Read more
One of the Ten Commandments states “Thou shalt not kill.” According to the Bible, in the beginning, humans and animals were plant and fruit eaters and in the first chapter of the first book of the Bible, Genesis 1:29 and…
Read more