Nature's Trinity

Blended Fruit Drink – “Cool Passion”

Ingredients:
(Serves 2)

6 Strawberries – rinse and remove green leaves
1 Orange
1 Banana
1 Passion fruit
1 Medium slice of Pineapple
A couple leaves of Fresh Mint
1 Thin slice of Ginger – remove skin and finely grate

I use a blender and to start it – I have to use just enough water to cover the blades and this does dilute the consistency of my drink.

Personally I prefer wholesome juice slightly diluted because I don’t like drinking fruit juice where I have to eat it with a spoon.

I hope you enjoy this drink as much as I do. Where applicable remove the skins and seeds. In the case of Passion Fruit, lots of seeds, scoop out the flesh and remove outer skin (LOL)!

I choose Bananas where the skin is showing markings (not perfect yellow) this indicates to me that the Banana is ripe to eat whenever I want it.

To the very best of your health!

Julie Eden

Comments

comments

3 Comments

  1. Cam Girls Smoking

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    Reply
  2. Jene Rench

    I conceive you have remarked some very interesting details , thanks for the post.

    Reply
    1. Julie Eden

      Jene,

      Thank you for your comment.

      Reply

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