How to Brighten Up Your Days
It stands to reason that a sunny day makes one cheerful and ready to go! We take our dogs for a walk, do the washing, and potter in the garden, all with great gusto and joyful enthusiasm. Not so on…
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Healthy Body, Mind and Spirit – Plus Nutritious Recipes
Suicide! – Don’t Do It!
Please don’t end your life, making it the end of the road! Remember—if you succeed, it is final, and there is no turning back! Most attempts finish up being nothing but failures because some – like with barbiturates – don’t…
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Shoes Without Soles!
At the start of 2024, I was caught off guard by a series of falls. Each one was a sudden shock, a stark reminder of the constant need for safety in our daily mobility. I tripped on a tree root…
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Lentil Bites
16 Lentil Bites Ingredients: One cup of Basmati Rice Two cups of water 400 grams of Lentils One vegetable stock cube (I use the Massel Brand) Two teaspoons of Orgran Easy Egg Replacer Powder Four tablespoons of water One teaspoon…
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White Cabbage Meal
Serves 2.) Ingredients: Half a white cabbage A quarter of red and yellow capsicum One brown onion Two raw cloves of garlic Italian mixed herbs Mild curry Himalayan pink salt Black peppercorns Extra virgin olive oil Water Ginger Method:…
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